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'Eat to Defeat Menopause'

Published: December 23, 2011 2:57 PM
By PEGGY BROWN

EAT TO DEFEAT MENOPAUSE: The Essential Nutrition Guide

EAT TO DEFEAT MENOPAUSE: The Essential Nutrition Guide for a Health Midlife--With More than 130 Recipes, by Karen Giblin and Mache Seibel, M.D. Da Capo/Life Long, 237 pp., $19.00.

EAT TO DEFEAT MENOPAUSE:The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes, by Karen Giblin and Mache Seibel, M.D. Da Capo/Life Long, 237 pp., $19.

Menopause (not the musical) can be a stressful time in a woman's life. But Giblin, founder of Red Hot Mamas, a menopause education program, and Seibel, professor of obstetrics and gynecology at University of Massachusetts...

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